We always try to look beautiful and leave a good first impression when meeting people. So we search how to choose our perfume, how to choose our clothes. But the face is the first thing people notice when they see you; Therefore, it determines how well you take care of yourself. The face is the most vulnerable part to external influences such as air, water, and germs. Every day, it is exposed to high temperatures, or low temperatures, and a large number of microbes and germs; All these factors lead to dryness, cracking, and possibly burns, and we cannot prevent that. However, we can mitigate and reduce these harmful effects on the skin. If these effects are not treated or eliminated, they will build upon the skin and become difficult to remove. In this article, we will give you some tips about how to maintain the Beauty of Your Face.
Tips to preserve the beauty of the face :
There is a set of useful and easy-to-apply tips that can follow to maintain the Beauty of Your Face and give it a natural radiance; the most important of which are:
– Drink at least eight glasses of water a day.
-Eat more vegetables and fruits. Because it contains a group of vitamins that nourish the skin and maintain its health.
-Use a soft, cotton towel to dry the face when washing it with water; Because facial skin is sensitive, and needs special care.
– Daily moisturizing; This is done by applying a thin layer of moisturizing cream to the face after washing it. Moisturizing helps replenish skin cells and protect it from dehydration.
-Avoid the use of chemicals, and not use cosmetics on a daily basis, taking into account to remove and clean them before bed if they are applied during the day; They exhaust and tire the skin, as they prevent the normal respiration of skin cells.
– Wash the face periodically and regularly with cold water.
-Sunscreen is required; To protect the skin from ultraviolet rays that have negative effects on the skin, taking into account to renew it once every two hours.
Skin care masks :
There is a group of simple and easy-to-apply masks that help to cleanse the skin, lighten it, purify it, and exfoliate it, thus maintain the beauty of your face. It is recommended to apply it constantly to get the best results, and the most important of which are:
Milk mask :
It is recommended to use a milk mask when exposed to direct sunlight for a long time. This is done by mixing one tablespoon of yogurt and one tablespoon of dry milk; distributing it on the skin completely, leaving it for fifteen minutes, then washing it with lukewarm water, and using moisturizing water.
Tomato mask :
Tomato mask helps oily skin to get rid of the excess fat accumulated in it; which is a major cause of the appearance of pimples and ulcers, and this mask is used by peeling tomatoes and mashing them well, distributing them on the whole face, and leaving them for ten minutes, then washing them with lukewarm water, and putting Moisturizing cream on it.
Peel off mask :
One of the most important masks that should be used for the skin on a weekly basis in order to rid the skin of dead cells. The accumulation of these cells leads to the emergence of problems and defects in the skin, and this mask is done by mixing a spoonful of coarse sugar, with a spoonful of olive oil, and rubbing the face with it in a circular motion for five minutes, then washing the face with water well and dry it.
Ways and means to preserve the beauty of the face :
In order for the female to maintain the beauty of her face, she must do several methods and steps, mainly:
Eat healthy food :
-Eat foods that contain many of the vitamins necessary for the face, such as vitamin C, and avoid eating foods that contain high levels of fats and carbohydrates. So a diet must be made that contains many antioxidant foods, such as vegetables, fruits, and fish. Because it helps to give the face freshness and protect it from any damage.
Sleep enough :
– Get adequate sleep hours to rest the body, and it is recommended to sleep for at least eight hours a day because lack of sleep and insomnia leads to the pallor of the face, and it is recommended to sleep at noon and avoid placing the face on the pillow directly because this leads to the appearance of wrinkles over time.
Avoid long exposure to sunlight :
-Avoid exposure to direct sunlight, regularly use an appropriate sunscreen to the type of your skin; wear sunglasses and a wide hat that covers the face, and avoid going out in the noon hours; Because the sun’s rays during this period are at their most intense. Work on the use of moisturizing creams and peeling skin, in order to renew dead skin and replace it with new cells, and it is recommended to use medicinal soap for the face because this helps to delay wrinkles that affect the face.
Drinking coffee :
-Drinking coffee has a positive effect and results on the face, because it protects the skin from the sun’s rays, and avoids skin cancer, and coffee makes you in a good mood and reduces tension and anxiety, which causes facial skin fatigue.
Avoid smoking :
-Stay away from smoking because it is harmful to the body as a whole and the face in particular, as it works on drying the skin, exposing it to early wrinkles, smoking is one of the most dangerous things possible on the face after the sun’s rays.
Drinking water :
-Drink large quantities of water, because it helps to maintain the moisture of the skin, and protect it from any damage, and water works on regenerating damaged cells and obtain new cells and tissues, and finish and get rid of toxins and germs in the face, so it is advised to drink an amount not less than eight cups a day.
Washing your face :
-Work on washing and cleaning the face on a daily basis with soap and water, because the face is exposed to germs and dirt that may cause many damages, which lead to wrinkles and dry skin.
Ways and means to increase the beauty of the face
-Skin cleansing: The skin is exposed on a daily basis to many dirt, and in order for the individual to maintain it, he must clean it continuously in order to show its beauty.
– Skin peeling: It is the removal of dead cells on the skin until it becomes clearer.
-Moisturizing the skin: Moisturizers keep the face hydrated and protected from signs of aging.
-Almonds: Almonds contain Vitamin H, which works to protect the skin from the sun’s rays by ensuring her whiteness.
– Carrots: Carrots contain vitamin A, which works to strengthen and develop eyesight, and purify the skin from pimples.
– Flax seeds: Flax seeds play an important role in ridding the face of the signs of aging because they contain omega-3 acids that keep the skin hydrated continuously